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According to Breus, people often think supplemental melatonin is a sleep initiator (aka that it makes you feel tired). But "to be clear," he ...

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You've probably heard the term BMI (body mass index). It's based on your height and weight, and it's widely used to determine if you're in a healthy weight ...

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At the end of 2021, the term “mass formation psychosis” had a value of 0 on Google Trends, meaning there’s not enough data for the term to even make it on ...

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I’ve written here before about how the hammock is my happy place. Well, I’ve struggled feeling super happy about getting in the hammock this year. Why? ...

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