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Avoiding coffee before bed might sound like a no-brainer, but remember, it isn't the only thing with caffeine! Chocolate, certain teas, and even ...

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7:30 p.m.: I try to note the time that the sun sets every day. Whether it's earlier in the winter or later in summer, I do my best to get outside ...

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Cauliflower is a type of brassica vegetable, which contains loads of fiber and phytochemicals, including antioxidant-rich glucosinolates. Sapola ...

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While sleep may feel like a passive process, it actually sets off a flurry of beneficial biological activity. As we snooze, our brains clear out ...

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Chocolate lovers, rejoice. Your favorite dessert is actually great for your skin: Chocolate (well, specifically dark and raw chocolate) contains ...

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But ultimate multivitamin+ is different. Boasting 14 vitamins, 13 minerals, and 6 botanical bioactives, this supplement contains significant ...

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With 14 vitamins, 13 minerals, and 6 botanical bioactives, ultimate multivitamin+ certainly has plenty of highlights to choose from, but it’s not ...

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Let's dive further into the research, shall we? One clinical trial found that participants who took 2.5 grams of collagen peptides once daily for ...

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In a recent TikTok video, Lamm takes the Blackhead All Kill Pack from Korean brand NACIFIC, squeezes some product onto a small toothbrush (dubbed ...

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In the video above, “InfoWars” host Owen Shroyer interviews Francis Boyle, Ph.D., a Harvard educated lawyer and bioweapons expert with a Ph.D. in political ...

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