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From the moment humans are conceived, they require nutrients to grow, develop, thrive, and adapt. Over the course of the human life cycle, nutrient ...

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Naturally, some people love working out. Others…well, not so much. Finding a type of movement that brings you joy is key and will encourage you ...

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Getting back into the dating game as a single mom can be challenging. There are only so many hours in a day, and most of those are quickly swallowed up by ...

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"I do not think it's widely appreciated how high magnesium daily needs truly are (for women and men, young and older), and how intentional we ...

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mbg Beauty & Wellness EditorBy Jamie Schneidermbg Beauty & Wellness EditorJamie Schneider is the Beauty & Wellness Editor at mindbodygreen, ...

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The average health coaching salary is highly dependent on your level of qualification, location, and experience in the field. According to ...

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Summer is a celebration of longer days, warmth, and sunshine. What better way to show gratitude for this than by beginning our mornings with a ...

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On a foundational level, promoting eye health really comes down to doing the things that support overall health. No organ, including your ...

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Most of us have been taught to believe that health is determined by visible body fat and weight. Actually, “looking fat” and the number on the scale are ...

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If you’re not sure what to get dad for Father’s Day, I’ve got you covered with tons of ideas. It can be a little tricky to shop for dads and husbands! ...

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