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If you’re thinking “holy shit, I’m amazed this woman gets anything done with all these daily obstacles,” then first of all, same. Second, I’m ...

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This Post May Contain Affiliate Links. Please Read Our Disclosure Policy here Stoneware Crock In ...

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Natural light was clearly the winner in terms of what kind of lighting made people the happiest—and the more light, the better. Homes with ...

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For this study, researchers out of the UK focused on a group of people who are notoriously lacking in sleep: college students. They instructed ...

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Good posture can make a world of difference in both how comfortable you feel in your own body and how confident you appear. How you hold yourself ...

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"I've been struggling with sleep for a while, especially during my menstrual cycle," writes reviewer Sonia G. "I started taking sleep support+ ...

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In a robust clinical trial (i.e., randomized, double-blind, placebo-controlled, crossover study) research collaboration between Penn State and ...

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Reviewed by Gabrielle Fundaro, PhD, CISSN, CHC “I can’t go out tonight, I’m… busy.” If you struggle with gut health problems, you know this line is often ...

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Reviewed by Gabrielle Fundaro, PhD, CISSN, CHC “I can’t go out tonight, I’m… busy.” If you struggle with gut health problems, you know this line is often ...

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Free Speech is Fleeting — Here’s How You Can Stay Informed My daily articles will only be available for 48 hours before they disappear. Subscribe to ...

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