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It's now been just over two years since I got an Alo mat of my own, and I don't think I'll ever go back. By far, my favorite thing about it is ...

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Nowadays, I run five days on, two days off, sometimes six days on two days off, but I know that rest really is part of training. It took a long ...

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Sharing the latest books I’ve read, if I’d recommend them, and what I’m reading currently.  Hi friends! Happy Thursday! How’s the week been going? The ...

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Hi friends! How’s the week going so far? I hope you’re having a great morning. I’m excited for an F45 class and some adventures with the crew – I’m so ...

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Sharing my recent reads and if I’d recommend them! Hey hey! How’s the day going?? We’re back in Tucson and back in the swing of life around here. We had ...

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What has wine done for me lately?via GIPHYA whole heck of a lot! Since getting my WSET-2 from American Wine School, I’ve started working a few hours a week ...

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