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Designed for daytime, indoor use, these blue light glasses feature polarized, visibly yellow lenses that block 75% of blue light. The lenses are ...

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Led by biological clocks (i.e., circadian rhythm) expert and professor Jadwiga Giebultowicz, Ph.D., researchers at Oregon State University ...

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Ask clinical psychologist Michael Breus, PhD, a.k.a. The Sleep Doctor, for his No. 1 tip for having more energy and sleeping better, and he doesn’t hesitate ...

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Free Speech is Fleeting — Here’s How You Can Stay Informed My daily articles will only be available for 48 hours before they disappear. Subscribe to ...

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In as little as two years, Americans could be biting into their first gene-edited burgers, courtesy of the U.S. Food and Drug Administration’s regulatory ...

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This Post May Contain Affiliate Links. Please Read Our Disclosure Policy here One of the first things ...

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TUESDAY, March 15, 2022 (HealthDay News) -- People who sleep with a light on may be unwittingly keeping their nervous system awake, a small study ...

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March 10, 2022 -- It’s not your typical theft, but it’s definitely one that grabs your attention.Last weekend in Denver, thieves broke into a parked truck ...

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Good nutrition isn’t about following the rules. The healthiest people we know aren’t cardboard cut-outs of perfection. In fact, you might be surprised how ...

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Sharing a full review of the HigherDOSE red light face mask and if it’s worth the cost. This post is not sponsored, but you can use my referral link to ...

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