Longevity
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Says García, Okinawans eat “lots of seaweed.” Specifically umibudo, an Okinawan green seaweed that has a grape-like shape (“umibudo” actually ...

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Introducing: mbg's metabolism+.This premium, plant-powered supplement is cutting edge and anchored in research. It delivers five unique ...

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Grip strength has been used as an important measurement in research setting for a long time and in clinical practice for over a decade, and it ...

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While sleep may feel like a passive process, it actually sets off a flurry of beneficial biological activity. As we snooze, our brains clear out ...

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While it’s certainly possible to get a useful amount of omega-3 fatty acids from your diet to support these antioxidant benefits, most Americans ...

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To support healthy aging, we recommend a multivitamin that actually promotes nutrient sufficiency, helping you avoid nutrient inadequacy each day ...

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From memory support to cognitive performance, this critical nutrient does it all! Source link

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No habit can replace good old-fashioned exercise, but there are some that complement it well—namely, a targeted, high-quality multivitamin. If ...

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We know that 150 minutes of moderate exercise each week is generally advised to maintain our overall well-being over the years, but this new ...

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When we think about longevity, cardiovascular and cognitive health typically come to mind first. Of course, nurturing your mental well-being and ...

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