Menstrual
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Sharing tips on how to eat for your menstrual cycle and how to change up your nutrition throughout the month! Hi friends! How’s the week going so far? I ...

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May 11, 2022 -- Spain is considering allowing women to take three days off from work per month if they experience severe menstrual pain, making it the first ...

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By Ernie Mundell and Robert PreidtHealthDay ReporterTHURSDAY, Jan. 27, 2022 (HealthDay News) -- They've gotten some media headlines recently, but potential ...

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by Emily Lemon, Pauline Six, and Tina Sturm-Ornezeder There are days when you power through a HIIT workout with ease and then those days when you don’t want ...

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Women around the globe have reported changes in their menstrual cycles following COVID-19 shots. Changes include heavier and more painful periods1 and ...

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