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This Post May Contain Affiliate Links. Please Read Our Disclosure Policy here Mood board sources below ...

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What's causing these specific responses, you ask? Well, vitamin C is found in high concentrations in the brain. Neurons (nerve cells) and glia (a ...

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Natural light was clearly the winner in terms of what kind of lighting made people the happiest—and the more light, the better. Homes with ...

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Though I knew very little about nootropics at the time of our focus+ launch, I was convinced this supplement was going to help me become more ...

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As most of us are well aware, stress isn't so great for our mood, sleep, digestion, or immune health. And if that weren't enough, stress can also ...

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As it turns out, evidence indicates that curcumin (the principal curcuminoid in turmeric that’s been most studied for its potent antioxidant ...

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As we get older, processes like oxidative stress and aging organs and systems can manifest as cognitive function that's not as acute and ripe as ...

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Stress is a universal human experience. While a moderate amount of stress is important for our growth, learning, and adaptation, stress is generally seen as ...

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This Post May Contain Affiliate Links. Please Read Our Disclosure Policy here Love the convenience of ...

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This Post May Contain Affiliate Links. Please Read Our Disclosure Policy here Today we created several ...

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